3 Ways to Prevent Physical Stress and Injury as a Musician

3 Ways to Prevent Physical Stress and Injury as a Musician

Let’s be honest… when you think of a musician at any level (school-aged, collegiate, professional, etc.), you don’t necessarily think of them having many run-ins with physical stress or injury. But that’s not true at all! From beginner to pro, musicians have to learn to deal with a significant amount of strain from areas of their body that may not be utilized as often otherwise. This is worthy of a discussion! Check out these three steps to ensure that you or your student prevents any of these setbacks.